The moon is a reminder
that no matter what phase you’re in
you’re always whole.
I’ve been feeling deeply connected to the natural cycles of the moon in recent years and have started to mindfully engage that energy to keep me intentional and focused.
For eons humanity has relied on the moon as a marker for nature’s cycles, monthly, seasonally, annually. There are rhythms throughout nature and life, including everything in our lives, lest we forget we’re part of nature. I’ve found value in allowing the moon to be a guide for me as well.
In particular, the New Moon is a time to release what no longer serves, and set new intentions and goals for the coming weeks, as it is the end of one cycle and beginning of another. It’s a time to reconnect and recommit to what matters most, to live aligned with who you are and what you value.
I’m offering a FREE 1-hour virtual event the Saturday evening closest to the New Moon each month to provide a container for my community to align and recommit to their priorities and intentions. It is a low-key, restorative evening that will engage mind, body, and spirit… with a little Girls Night vibe too.
For the Best Experience…
- Wear active wear, PJs or something comfy and easy to move in
- Have a journal and pen
- Be in a space w/o distractions
- You may want a candle to set the mood
I’ll Lead You Through…
- Deep breathing and guided meditation
- Gentle movement & mantras to release the old
- Sharing self-care
- Gratitude and intention setting
Soul-care Saturday Dates for 2022 – 8pm Central
June 25, July 30, August 27, September 24, October 22, November 26, December 23 (Friday)
Sign-up below to get the Zoom login information and reminders sent to your email each month.
Who am I?
I’m a dot connector. I’m an idea wrangler and untangler, generator, expander, connector, and monetizer. I’m a holistic systems thinker, designer, and change catalyst.
I’m a Leadership Coach and Strategist who guides and supports you to live and lead in a way that is aligned with ALL of who you truly are and want to be.
You can read more about me here.